Tuesday, January 31, 2012

Been a long time... But I'm back

To say I fell off the wagon would be a tremendous understatement. I got hit and buried with the wagon. I originally had lost almost 60 pounds and have since gained it back with some additional. But I am back on track and working out.

I was also busy finishing my book Convergence 2012. So that took a lot of time and money was pretty bad but all excuses aside, I allowed the laziness to get control of me. No more, I'm motivated and will loose it again.

What did I do wrong last time? I was way too strict on myself forcing myself into a 1200 calorie diet.

I have a better mindset now and will work to be disciplined...

~Rob

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